|
so yesterdays weight was 145.6
today it is 145.0 so I still lost despite breaking my diet - have desert and eating more calories
Didnt sleep last night so am exhausted today
Still hope to get a workout in and keep loosing
|
145.0 lb
Lost so far: 3.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
steady weight
|