cmspooner's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
241.8 lb Lost so far: 37.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2014:
2343 kcal Fat: 80.38g | Prot: 146.52g | Carb: 262.66g.   Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Citterio Oven Roasted Rosemary Ham, Hoffman's Super Sharp Cheddar Cheese, Italian Bread, Chobani Flip Key Lime Crumble, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Cheese Pizza with Vegetables, Vitafusion MultiVites Gummy Vitamins. more...
2683 kcal Activities & Exercise: Sleeping - 7 hours and 5 minutes, Resting - 16 hours and 55 minutes. more...
losing 8.4 lb a week

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