cmspooner - Member

cmspooner

Joined December 2009

Posts

1062

Following

Followers

Weight History

Start Weight

279.0 lb

Lost so far: 35.6 lb

Current Weight

243.4 lb
Performance: gaining 1.3 lb a week

Goal Weight

219.0 lb

Still to go: 24.4 lb

cmspooner's Weight History

	1 serving Blue Bunny Mini Swirls Caramel
	1 serving Yoplait Greek Frozen Yogurt Bars - Honey Caramel
	2 servings Weight Watchers Light String Cheese
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph