Vettemix's Journal, 19 May 2009

263.0 lb Lost so far: 12.0 lb.    Still to go: 63.0 lb.    Diet followed 100%.

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904 kcal

Fat: 20.82g | Prot: 62.13g | Carb: 113.03g.   Breakfast: Paella with Seafood. Lunch: Apples, Fat Free American Cheese Singles, Wheat Bread (Reduced Calorie), ham. Snacks/Other: Genuine Draft 64. more...

3451 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...