Weigh In record (no journal entry) for 10 March 2014
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256.0 lb
Lost so far: 14.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1281 kcal
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Fat: 88.28g | Prot: 94.95g | Carb: 25.02g.
Breakfast: Hard-Boiled Egg, Breakfast Best Original breakfast sausage links, EZ-Sweetz Liquid Sucralose, Coffee (Brewed From Grounds). Lunch: Tuscan Garden Zesty Italian Dressing, Happy Farms Shredded Mild Cheddar Cheese, Cucumber (with Peel), Grape Tomatoes, Dole Romaine Lettuce, Corned Beef Brisket (Cured). Dinner: Cauliflower, Broccoli Flower Clusters, Price Chopper Celery, Kroger Tex Mex Spicy Southwestern Sour Cream Dip, Brussels Sprouts (Frozen), Cub Foods Boneless Skinless Chicken Breast. Snacks/Other: Happy Farms Sharp Cheddar Cheese. more...
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losing 2.3 lb a week
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 Comments
You are doing great with your wt. Hope your new job is good for you. I wrote you a long flowing comment the other day about getting your new job only to have FS kick me out when I pressed Post. Stay well and on focus...
11 Mar 14 by member: Hoffner
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