booneesh's Journal, 06 March 2011

150.0 lb Lost so far: 4.8 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1667 kcal

Fat: 74.91g | Prot: 89.71g | Carb: 166.27g.   Breakfast: yellow cake. Lunch: hashbrown casserole, green beans, buttermilk biscuit, cornbread, kfc filet. Dinner: small fries, mcdouble. more...

1657 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...