JohnBoy25's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
244.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2014:
256 kcal Fat: 10.16g | Prot: 10.76g | Carb: 30.60g.   Breakfast: Pasta with Tomato Sauce and Meat or Meatballs (Canned). more...
gaining 10.5 lb a week

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