Tui Chub's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
133.0 lb Lost so far: 17.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2014:
3040 kcal Fat: 137.00g | Prot: 125.00g | Carb: 339.00g.   Breakfast: Mountain House Breakfast Skillet. Dinner: Jimboy's Tacos Cheese Quesadillas, Jimboy's Tacos Ground Beef Tacos. Snacks/Other: Max Muscle MaxPro, Hammer Nutrition Hammer Gel, Nature's Bakery Whole Wheat Fig Bar, Clif Bar Clif Shot Bloks - Black Cherry, Gatorade Thirst Quencher Orange Beverage. more...
losing 5.6 lb a week

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Fat 8.1% 
09 Mar 14 by member: Tui Chub

     
 

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