Weigh In record (no journal entry) for 09 March 2014
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223.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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530 kcal
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Fat: 17.50g | Prot: 31.00g | Carb: 64.00g.
Breakfast: Chobani Nonfat Peach Greek Yogurt. Lunch: Albertsons Beef and Bean Burritos. Snacks/Other: Sargento Colby Jack String Cheese, Tap Water. more...
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gaining 4.2 lb a week
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