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12.5% (lol)
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171.6 lb
Lost so far: 16.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2014:
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3102 kcal
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Fat: 129.79g | Prot: 66.52g | Carb: 409.18g.
Breakfast: Dunkin' Donuts Jelly Filled Donut, Jam Preserves, Pepperidge Farm Light Style Oatmeal Bread, Light Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Multigrain Cheerios. Lunch: Egg, Pepperidge Farm Light Style Oatmeal Bread, Wegmans Hot Italian Sausage with Chicken & Turkey. Snacks/Other: Kroger Dark Chocolate Nonpareils, Oreo Double Stuf Sandwich Cookies. more...
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1908 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Desk Work - 30 minutes. more...
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gaining 3.7 lb a week
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