Bigunn52's Journal, 09 March 2014

287.6 lb Lost so far: 13.5 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

---

1786 kcal

Fat: 79.14g | Prot: 105.19g | Carb: 171.45g.   Breakfast: Tomato Juice (Can), Premium Saltine Crackers Unsalted Tops, Creamy Peanut Butter. Dinner: Instant Oatmeal (Fat Not Added in Cooking), Homestyle Mashed Potatoes, Brown Gravy, London Broil, London Broil, Green Peas (Frozen). Snacks/Other: Whole Wheat Saltine Crackers, Reduced Fat Creamy Peanut Butter, Butter (Salted), Sugar Substitute (Saccharin Based, Liquid), Sensible Sweets Diet Hot Cocoa Mix, 100% Juice Fruit Cocktail, Total 2% Greek Yogurt (Container). more...

3178 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...