Weigh In record (no journal entry) for 09 March 2014
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155.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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1855 kcal
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Fat: 101.22g | Prot: 98.92g | Carb: 143.22g.
Breakfast: Oatmeal, Egg, Peanut Butter. Lunch: Chef's Cupboard Chunky Grilled Chicken & Sausage Gumbo Soup. Dinner: Chicken Burger on Bun, McDonald's Grilled Onion Cheddar Burger (No Bun), McDonald's French Fries (Small), McDonald's Chicken McNuggets (6 Pieces). more...
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gaining 0.4 lb a week
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nvilla2222's weight history
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