Weigh In record (no journal entry) for 09 March 2014
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116.2 lb
Lost so far: 2.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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350 kcal
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Fat: 18.00g | Prot: 27.00g | Carb: 18.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Advantage Triple Chocolate Bar. Snacks/Other: Youngevity Beyond Tangy Tangerine. more...
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losing 4.2 lb a week
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