Weigh In record (no journal entry) for 18 May 2009
|
125.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2009:
|
999 kcal
|
Fat: 35.96g | Prot: 33.49g | Carb: 136.54g.
Breakfast: brownie, Optima Shakes - Creamy Milk Chocolate. Lunch: pound cake. Dinner: white bread, country crock, fat free american cheese. Snacks/Other: strawberries, lightly salted rice cake. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kellystipa's weight history
|