Weigh In record (no journal entry) for 05 March 2011
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147.1 lb
Lost so far: 19.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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2154 kcal
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Fat: 95.03g | Prot: 111.08g | Carb: 160.50g.
Lunch: Ultramet Hi-Protein Milkshake, breyers, mission, laughing cow blue, Deli Fresh 96% Fat Free Roast Beef. Dinner: cream puff, Cookie, brownie, roasted vegetables, red wine, creamy horseradish, penne and vodka, ceasar salad, roast beef. more...
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losing 1.3 lb a week
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