Weigh In record (no journal entry) for 05 March 2011
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187.2 lb
Lost so far: 3.3 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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857 kcal
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Fat: 29.93g | Prot: 45.67g | Carb: 102.34g.
Breakfast: Milk. Lunch: Dearielee's Crockpot Chili. Dinner: Dearielee's Crockpot Chili. Snacks/Other: cranberry juice. more...
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losing 5.6 lb a week
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cheryl75's weight history
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