HermanGlotz1959's Journal, 08 March 2014

350.0 lb Lost so far: 12.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

---

1112 kcal

Fat: 55.02g | Prot: 15.12g | Carb: 146.01g.   Breakfast: Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Unsalted Butter Stick, Panera Bread Whole Grain Baguette (Side Portion). Snacks/Other: Skinny Pop Popcorn, Dr. Pepper Dr. Pepper (12 oz). more...

3884 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...