Weigh In record (no journal entry) for 08 March 2014
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236.0 lb
Lost so far: 21.0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 March 2014:
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1598 kcal
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Fat: 58.53g | Prot: 108.86g | Carb: 163.59g.
Breakfast: Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns, Bananas. Lunch: Nature's Own 100% Whole Wheat Sliced Bread, Butter, Egg, claussen dill pickle spear, Kraft Miracle Whip Dressing, bumble bee white tuna, olive, lettus, tomato. Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Marie Callender's Fresh Flavor Steamers - Beef Pepper Steak. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop. more...
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gaining 2.4 lb a week
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