ncentonze's Journal, 18 May 2009

same weight, and this time it was not BNBB but mid day after food got in my belly! woot!

203.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2106 kcal

Fat: 54.40g | Prot: 110.91g | Carb: 264.87g.   Breakfast: Light & Fit Yogurt - Strawberry & Banana. Lunch: Whole Kernel Golden Corn, Teriyaki Sauce, Chicken Thigh. Dinner: Chicken Parmigiana (Lunch), Salad, Breadstick. more...

3211 kcal

Activities & Exercise: Standing - 7 hours, Exercise machine (moderate) - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 7 hours. more...