Cfari001's Journal, 08 March 2014

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Weigh In record (no journal entry) for 08 March 2014

251.0 lb Lost so far: 7.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2014:

3240 kcal

Fat: 79.70g | Prot: 120.90g | Carb: 378.10g. Breakfast: King Arthur Supreme Pizza (Large). Lunch: Hummus, Zesty Blends Sour Cream - Roasted Garlic & Herb, Uncle Philly. Dinner: Rainbow Roll, Salmon Sushi. Snacks/Other: Jagermeister. more...

2773 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Cfari001's Journal, 08 March 2014

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