Weigh In record (no journal entry) for 08 March 2014
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136.0 lb
Lost so far: 40.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2014:
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2682 kcal
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Fat: 77.80g | Prot: 60.19g | Carb: 316.12g.
Breakfast: Swiss Cheese, Spaghetti. Lunch: Totino's Pepperoni Pizza Rolls, Hot Pockets Ham & Cheese, TGI Friday's Mozzarella Sticks, Taquitos with Meat, Cookie. Dinner: Brownie, Swiss Cheese, Spaghetti, Pinot Gris (Grigio) Wine. Snacks/Other: Betty Crocker Whipped Frosting - Chocolate, Blackberries. more...
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1645 kcal
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Activities & Exercise:
Shopping - 2 hours, Sleeping - 12 hours, Resting - 10 hours. more...
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steady weight
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