Weigh In record (no journal entry) for 08 March 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2014:
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2140 kcal
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Fat: 117.84g | Prot: 151.22g | Carb: 114.89g.
Breakfast: Mariner Stoned Wheat Crackers, nurses 024211221900, Abbotsford Farms 100% Liquid Egg Whites, Cheddar Cheese , Quaker Natural Granola - Oats, Honey & Almonds, Egg. Lunch: Southern Selects Sugar snap peas, Bolthouse Farms Baby Carrots. Dinner: City Barbeque Pulled Pork Sandwich. Snacks/Other: Pecan Nuts , The Swiss Colony Summer Sausages, Almonds , Walnuts. more...
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2567 kcal
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Activities & Exercise:
Boot Camp - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Desk Work - 1 hour. more...
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gaining 10.5 lb a week
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