booneesh's Journal, 05 March 2011

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Weigh In record (no journal entry) for 05 March 2011

148.6 lb Lost so far: 6.2 lb. Still to go: 5.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:

2311 kcal

Fat: 141.57g | Prot: 101.22g | Carb: 223.73g. Breakfast: yellow cake. Lunch: mcalister's nacho, giant spud, club mcalister's. Dinner: French fries (Medium), Hot Wings. more...

1642 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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booneesh's Journal, 05 March 2011

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