Weigh In record (no journal entry) for 05 March 2011
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142.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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2371 kcal
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Fat: 94.17g | Prot: 47.00g | Carb: 321.45g.
Breakfast: Cream Cheese, Asiago Cheese Bagel. Lunch: Butter (Salted), 100% Whole Wheat Bread, Petite Vanilla Bean Scone, Bananas. Dinner: Chai Latte, Tiramisu, Plain Pita Bread, Hummus. more...
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2110 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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