velvetblonde's Journal, 05 March 2011

Yahoo!....finally hit 250 .another100 to go. I'm a third of the way there.
250.8 lb Lost so far: 63.2 lb.    Still to go: 115.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:
1836 kcal Fat: 61.25g | Prot: 62.03g | Carb: 272.79g.   Breakfast: Fresh Buttery Taste Spread, 100 Calorie Original English Muffin. Lunch: Jelly (All Flavors), Onion Rings (Large), French Dip & Swiss Toasted Sub. Dinner: Light Vanilla Soy Milk, Life Cinnamon Cereal. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate. more...
3042 kcal Activities & Exercise: Driving - 30 minutes, Shopping - 1 hour and 31 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



velvetblonde's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.