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velvetblonde
Journal
05 Mar 11
velvetblonde's Journal, 05 March 2011
velvetblonde's Profile
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Yahoo!....finally hit 250 .another100 to go. I'm a third of the way there.
250.8 lb
Lost so far:
63.2 lb
.
Still to go:
115.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2011:
1836 kcal
Fat: 61.25g | Prot: 62.03g | Carb: 272.79g.
Breakfast:
Fresh Buttery Taste Spread, 100 Calorie Original English Muffin.
Lunch:
Jelly (All Flavors), Onion Rings (Large), French Dip & Swiss Toasted Sub.
Dinner:
Light Vanilla Soy Milk, Life Cinnamon Cereal.
Snacks/Other:
Low Fat Ice Cream Sandwiches - Chocolate.
more...
3042 kcal
Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour and 31 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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