Weigh In record (no journal entry) for 05 March 2011
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228.0 lb
Lost so far: 14.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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189 kcal
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Fat: 3.27g | Prot: 5.65g | Carb: 34.10g.
Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk, Honey Bunches of Oats Honey Roasted. more...
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steady weight
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madmush's weight history
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