Weigh In record (no journal entry) for 08 March 2014
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205.3 lb
Lost so far: 34.7 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2014:
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1736 kcal
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Fat: 74.48g | Prot: 96.25g | Carb: 193.87g.
Lunch: Precision Engineered Whey Protein. Dinner: Carrots , Garlic , Salsa, Onions , Refried Beans (Canned) , Kroger Corn Tots, Broccoli Flower Clusters , Green Peppers (Chopped, Frozen) , Quorn Chik'n Tenders, Butter (Salted) . Snacks/Other: Chiquita Banana, Apples , Kroger Salted Mixed Nuts with Peanuts, Chiquita Banana. more...
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losing 0.1 lb a week
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granola9's weight history
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