Weigh In record (no journal entry) for 07 March 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1360 kcal
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Fat: 57.09g | Prot: 47.56g | Carb: 168.49g.
Breakfast: GNC Total Lean Shake - Vanilla Bean. Lunch: Macaroni or Noodles with Cheese, Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips. more...
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steady weight
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