HermanGlotz1959's Journal, 07 March 2014

350.0 lb Lost so far: 12.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1788 kcal

Fat: 85.00g | Prot: 25.00g | Carb: 156.00g.   Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Snacks/Other: Skinny Pop Popcorn, Smart Balance Omega Natural Peanut Butter, Dr. Pepper Dr. Pepper (12 oz), Rum, Smart Balance Omega Natural Peanut Butter. more...

3901 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...