Weigh In record (no journal entry) for 07 March 2014
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287.8 lb
Lost so far: 13.3 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2014:
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2130 kcal
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Fat: 97.69g | Prot: 107.27g | Carb: 229.14g.
Breakfast: Cream Cheese, Premium Italian Bread, Cinnamon, Avocado, Creamy Peanut Butter. Lunch: Frozen Buttermilk Pancakes, Mayonnaise, Tomato Juice (Can), Total 2% Greek Yogurt (Container), French Sliced Bread. Dinner: Brown Gravy, Homestyle Mashed Potatoes, Frozen Kernel Corn, Boneless Pork Loin. more...
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3180 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.4 lb a week
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