Weigh In record (no journal entry) for 07 March 2014
|
118.0 lb
Lost so far: 0.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2014:
|
340 kcal
|
Fat: 14.00g | Prot: 37.00g | Carb: 27.00g.
Breakfast: Uni Key Flora-Key, Silk Pure Almond Milk - Unsweetened Vanilla, Olympian Labs Pea Protein Powder. Lunch: InBalance Health Corp In Bar. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|