mmpearce's Journal, 07 March 2014

168.6 lb Lost so far: 17.2 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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2246 kcal

Fat: 86.27g | Prot: 87.78g | Carb: 281.44g.   Breakfast: Cream Cheese, Bruegger's Everything Bagel, Brown Sugar , Oatmeal, Strawberries , Hill Country Fare Pecan Pieces, 2% Fat Milk. Lunch: b.good West Side Turkey Burger. Dinner: Au Bon Pain Chocolate Chip Cookie, Boston Market Fresh Steamed Vegetables, Cooked Lentils (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added), Baked or Broiled Fish. Snacks/Other: Hershey's Milk Chocolate Kisses. more...

1863 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...