Weigh In record (no journal entry) for 04 March 2011
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294.0 lb
Lost so far: 22.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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690 kcal
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Fat: 24.57g | Prot: 50.88g | Carb: 68.23g.
Lunch: Garlic Bread, Grilled Chicken Caesar Salad. Dinner: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. more...
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gaining 0.9 lb a week
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