Weigh In record (no journal entry) for 07 March 2014
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194.8 lb
Lost so far: 3.2 lb.
Still to go: 59.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2014:
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661 kcal
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Fat: 25.99g | Prot: 28.18g | Carb: 75.43g.
Breakfast: Iced Tea, Richfood Large Grade A Eggs (Hard Boiled), English Muffin with Butter. Lunch: Poultry Seasoning, Black Pepper, Oregano, Saltine Crackers, Hellmann's Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water Pouch. more...
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losing 0.8 lb a week
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