Onamission88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Fri 7th: 661 * 37%
fat: 25.99g
|
protein: 28.18g
|
carbs: 75.43g
- -
Thu 6th: 1478 * 82%
fat: 77.06g
|
protein: 71.29g
|
carbs: 122.51g
- -
Wed 5th: 1346 * 75%
fat: 46.56g
|
protein: 98.89g
|
carbs: 125.88g
- -
Tue 4th: 1599 * 89%
fat: 70.26g
|
protein: 38.87g
|
carbs: 208.86g
- -
Sat 1st: 1163 * 65%
fat: 62.76g
|
protein: 47.04g
|
carbs: 104.20g
- -
February 2014
Fri 28th: 1552 * 86%
fat: 58.82g
|
protein: 89.95g
|
carbs: 159.95g
- -
Thu 27th: 821 46%
fat: 30.60g
|
protein: 55.81g
|
carbs: 75.43g
- -
Wed 26th: 1353 75%
fat: 51.33g
|
protein: 91.24g
|
carbs: 141.61g
- -
Tue 25th: 1520 84%
fat: 50.29g
|
protein: 94.81g
|
carbs: 166.47g
- -

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