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weigh in at wake up no food in me after bathroom
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130.6 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2014:
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1464 kcal
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Fat: 75.84g | Prot: 67.81g | Carb: 124.75g.
Lunch: Plain or Buttermilk Biscuits, Fried Battered Fish. Snacks/Other: Kirkland Signature Dried Fruit & Nut Mix, Sunshine Cheez-It Original Snack Crackers. more...
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losing 3.5 lb a week
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