YWG90's Journal, 06 March 2014

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Weigh In record (no journal entry) for 06 March 2014

155.4 lb Lost so far: 0 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2014:

110 kcal

Fat: 1.00g | Prot: 14.00g | Carb: 13.00g. Lunch: Personalized Protein Powder, Nutritional Shake Mix - Dutch Chocolate. Snacks/Other: CVS/pharmacy™ B-12 1000 mcg. more...

1717 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 4.7 lb a week

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YWG90's Journal, 06 March 2014

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