Weigh In record (no journal entry) for 06 March 2014
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136.8 lb
Lost so far: 39.2 lb.
Still to go: 1.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2014:
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1036 kcal
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Fat: 5.93g | Prot: 25.32g | Carb: 107.34g.
Breakfast: Coffee. Lunch: Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Stonyfield Farm Organic Lowfat French Vanilla Yogurt. Dinner: Spaghetti, Pinot Gris (Grigio) Wine. Snacks/Other: Coca-Cola Diet Coke, Fresh & Easy Sugar Snap Peas. more...
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losing 2.8 lb a week
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