Bigunn52's Journal, 06 March 2014

287.6 lb Lost so far: 13.5 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 64.36g | Prot: 116.31g | Carb: 233.53g.   Breakfast: Rice Cakes - Chocolate Crunch, Creamy Peanut Butter. Lunch: French Sliced Bread, Instant White Rice, Avocado. Dinner: Premium Fudge Bars, Original No. 7 Recipe Barbecue Sauce, Boneless Skinless Chicken Breast, Extra Crispy Golden Crinkles French Fried Potatoes, Green Peas (Frozen). Snacks/Other: Total 2% Greek Yogurt (Container), Sensible Sweets Diet Hot Cocoa Mix, Reduced Fat Creamy Peanut Butter, Rice Cakes - Chocolate Crunch. more...

3180 kcal

Activities & Exercise: Standing - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...