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15%
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170.0 lb
Lost so far: 18.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2014:
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2617 kcal
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Fat: 83.57g | Prot: 172.86g | Carb: 951.00g.
Breakfast: Thomas' Plain Bagel, Pillsbury Toaster Strudel - Strawberry, Thomas' Double Fiber Honey Wheat English Muffins, Light Cream, Egg, Sugar. Lunch: Orville Redenbacher's Orville Redenbacher's Original Gourmet Popping Corn. Dinner: Parmesan Cheese (Grated), Spaghetti, Egg, Wegmans Hot Italian Sausage with Chicken & Turkey, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Oreo Double Stuf Sandwich Cookies, M&M's Minis Chocolate Candies (Fun Size), M&M's Minis Chocolate Candies (Tube), Burger King Satisfries (Medium). more...
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1891 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Desk Work - 30 minutes. more...
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gaining 1.4 lb a week
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