Weigh In record (no journal entry) for 06 March 2014
|
215.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2014:
|
2177 kcal
|
Fat: 111.31g | Prot: 59.72g | Carb: 253.97g.
Lunch: Reese's Nutrageous Candy Bar. Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Pizza with Meat and Vegetables. Snacks/Other: Ritz Crackers - Fresh Stack, Nature's Nectar 100% Pure Orange Juice, Sunshine Cheez-It Original Snack Crackers, Reese's Nutrageous Candy Bar, Reese's Nutrageous Candy Bar. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|