Weigh In record (no journal entry) for 04 March 2011
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311.0 lb
Lost so far: 19.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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245 kcal
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Fat: 5.00g | Prot: 8.25g | Carb: 45.00g.
Breakfast: water, Welch's snack fruit snack, kashi honey almond flax, prune one. more...
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losing 2.5 lb a week
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wolvesinwinter's weight history
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