roblain2030's Journal, 06 March 2014

203.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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2330 kcal

Fat: 90.67g | Prot: 50.23g | Carb: 346.13g.   Breakfast: Dunkin' Donuts Maple Frosted Donut, Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal Topping - Nut Medley, Starbucks Perfect Oatmeal, Starbucks White Chocolate Mocha (Grande). Lunch: Ginger Ale, Panera Bread Tuna Salad Sandwich on Honey Wheat Bread. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito). more...

2986 kcal

Activities & Exercise: Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...