Weigh In record (no journal entry) for 04 March 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2011:
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1920 kcal
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Fat: 63.50g | Prot: 125.89g | Carb: 222.10g.
Breakfast: Amaranto, sugar, melon, banana, non fat milk. Lunch: olive oil, Queso Cremita, Wraps, onions, red peppers, brown eggs. Dinner: olive oil, melon, queso cremita, onions, tomatoes, Skinless & Boneless Pink Salmon in Water. Snacks/Other: fat free milk, peanut butter, Hearty 12 grain bread. more...
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steady weight
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francoalan's weight history
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