Weigh In record (no journal entry) for 04 March 2011
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138.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1440 kcal
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Fat: 69.01g | Prot: 42.26g | Carb: 181.96g.
Breakfast: Cookie, White Chocolate with Almonds. Lunch: Bacon with Cheddar Cheese Sandwich, Chicken Soup. Dinner: French Fries (Kids’ Meal), Marshmallow Lovers Hot Cocoa Mix. Snacks/Other: Milk Chocolate Candies, Twix Minis. more...
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steady weight
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miss debs's weight history
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