booneesh's Journal, 04 March 2011

148.2 lb Lost so far: 6.6 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1778 kcal

Fat: 74.49g | Prot: 80.93g | Carb: 139.95g.   Lunch: Texas Toast, Potato Salad, Hickory & Bacon Baked Beans, Pork Loin (Country-Style Ribs, Lean Only), Beef Brisket (Lean Only Eaten). Dinner: Eggplant Parmesan (Lunch), rum. more...

1920 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...