jenniferdonahue's Journal, 13 August 2021

140.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1322 kcal

Fat: 42.22g | Prot: 69.24g | Carb: 173.76g.   Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Coffee with Milk and Sugar, Up&Up Fiber Gummy Supplement. Lunch: Jell-O Cherry Gelatin Dessert, Frigo Cheese Heads 100% Natural Light String Cheese, Baby Spinach. Dinner: Thin Crust Cheese Pizza. more...

2007 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 6 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...