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16%
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169.8 lb
Lost so far: 18.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2014:
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1350 kcal
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Fat: 28.90g | Prot: 149.00g | Carb: 768.35g.
Breakfast: Sugar, Crofter's Organic Wild Blueberry Spread, Light Cream, Pepperidge Farm Light Style Oatmeal Bread. Lunch: Wegmans Hot Italian Sausage with Chicken & Turkey, Pepperidge Farm Light Style Oatmeal Bread, Egg, Fat Free American Cheese. Dinner: Orville Redenbacher's Orville Redenbacher's Original Gourmet Popping Corn. Snacks/Other: Kroger Dark Chocolate Nonpareils, Kroger Dark Chocolate Nonpareils, Spaghetti, Kroger Dark Chocolate Nonpareils, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Hormel Turkey Pepperoni, Kellogg's Disney Fruit Snacks, Kroger Dark Chocolate Nonpareils. more...
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1888 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Desk Work - 30 minutes. more...
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gaining 5.6 lb a week
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