Weigh In record (no journal entry) for 05 March 2014
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129.4 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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2079 kcal
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Fat: 80.96g | Prot: 157.72g | Carb: 190.16g.
Breakfast: Wal-Mart Bakery Sweet Multi-Grain Rolls, Coffee with Milk and Sugar. Lunch: Snickers Marathon Protein Bar - Chocolate Nut Burst, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Puerto Rican Style Stewed Red Beans with Pig's Feet, SuperPretzel Pretzel Dogs, Puerto Rican Style White Rice (Arroz Blanco), Pork Spareribs. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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steady weight
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