Weigh In record (no journal entry) for 05 March 2014
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 March 2014:
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2615 kcal
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Fat: 118.62g | Prot: 130.92g | Carb: 251.71g.
Breakfast: Boiled Egg, Dole Bananas, Nature's Own All Natural 100% Whole Wheat Bread, Atlantic Salmon (Farmed), Land O'Lakes Salted Butter. Lunch: Netto Mehrkorn Sandwich Hähnchen. Dinner: Cherry Tomatoes, Melissa's Dragon Fruit (Pitaya), Berchtesgadener Land Quark, Viva Vital Käse-Schinken-Salat, Netto Mehrkorn Sandwich Hähnchen. Snacks/Other: Kaba Kakao, Kaba Kakao, Apple Pie. more...
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